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The Hoop Dance Workout
enlarge	Director: Christabel Zamor Actor: Christabel Zamor Studio: StratoStream - World Dance New York Category: DVD List Price: ~~$14.98~~ Buy New: $7.95 as of 7/30/2010 03:01 CDT details You Save: $7.03 (47%) New (18) Used (3) from $7.95 Seller: moviemars Rating: 8 reviews Sales Rank: 20002 Format: Color, DVD, NTSC, Widescreen Languages: English (Unknown), English (Original Language) Rating: NR (Not Rated) Region: 0 Discs: 1 Aspect Ratio: 1.33:1 Running Time: 60 Minutes Shipping Weight (lbs): 0.2 Dimensions (in): 7.1 x 5.4 x 0.6 MPN: STSD30169D UPC: 188883000604 EAN: 0188883000604 ASIN: B0019SPX0E Release Date: September 30, 2008 Availability: Usually ships in 1-2 business days Tell A Friend Add to Wishlist Add to Wedding Registry Add to Baby Registry


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Editorial Reviews: Product Description Studio: Stratostream Release Date: 05/26/2009

Customer Reviews: Showing reviews 1-5 of 8 1 2 Next » Great Workout! October 24, 2009 Kel (me) 4 out of 4 found this review helpful I have lost 25 pounds so far by doing hoop fitness. It is fun and time flies by while doing it. When I started hooping I would watch a TV show for an hour and just simply waist hoop in both directions. I wanted a guide for a workout while waist hooping. This DVD was it! I have 3 young children and I am unable to go outside or hoop in a space where I can swing a large hoop around. This workout gives me a high calorie quiet workout to do at night when my babies are sleeping. It is intense and takes time and patience to keep up. I find I get better and better everytime I do the workout. I highly recommend this DVD. Happy Hooping!!!! Wildly fun September 19, 2009 D.J. (Saratoga, CA) 1 out of 1 found this review helpful I had so much fun hooping in my living room. It was like being a kid again. I laughed the whole time. I think that I got more of a workout from laughing than the actual hooping part. br / br /I suggest buying a large, weighted hoop. It is way easier for beginners. FANTASTIC WORKOUT AND MEGA-FUN! June 15, 2009 Elise (San Francisco, CA) 1 out of 1 found this review helpful I bought this DVD after working with Hoopdance for Beginners, which I loved because I learned basic moves with it. This sequel is the perfect next step up in my hoopdance workout routine. The moves build on the ones in the first DVD and the choreography helped me put together super-neat routines for my own enjoyment and fitness, and to wow my family and friends with. I can't believe how much I've slimmed and my abs, hips and arms have toned! My body finally has that buff, yet soft and feminine look that I've always longed for. Now, I meet regularly with friends and some family members for hoop workouts and free-dance sessions. This has become such a joyful and empowering part of my life that I've decided to sign up for the Hoopgirl teacher training workshop. exercise video only March 25, 2009 Di 1 out of 12 found this review helpful This is specifically for keeping the hoop on your hips only. br / br /The very end of the DVD shows some arm tricks during a performance piece, but not enough camera angles to learn it. Poor costuming as well. It is as if you are a really good hooper, you have to look like a cheap tramp. Not for Absolute Beginners! March 7, 2009 Elena Stuart (Eugene, OR) 6 out of 8 found this review helpful This work out is great but someone who is a complete beginner in hooping is going to have an extremely hard time keeping up. I recommend mastering waist hooping before you try this. A great DVD for total beginners is Hoopnotica's Beginners Level 1. It explains hooping more thoroughly and you can go at your own pace. I still really love the work-out that this DVD provides though and if you feel comfortable waist hooping while walking you'll find this one a fun challenge! Showing reviews 1-5 of 8 1 2 Next »

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