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Dance the Chakras Yoga Workout - Ana Brett Ravi Singh *With the New MATRIX Menu Option*
enlarge	Actor: Ana Brett and Ravi Singh Studio: raviana productions Category: DVD List Price: ~~$15.95~~ Buy New: $13.99 as of 7/30/2010 03:00 CDT details You Save: $1.96 (12%) New (6) Used (11) from $8.50 Seller: chakra44 Rating: 147 reviews Sales Rank: 13987 Format: NTSC Languages: English (Unknown), English (Original Language) Rating: Unrated Region: 0 Discs: 1 Running Time: 65 Minutes Shipping Weight (lbs): 0.3 Dimensions (in): 0.4 x 0.4 x 0.4 MPN: WD-1048 UPC: 880239003696 EAN: 0880239003696 ASIN: B000I2JCBI Release Date: September 27, 2006 Availability: Usually ships in 1-2 business days Tell A Friend Add to Wishlist Add to Wedding Registry Add to Baby Registry


Similar Items: Yoga Beauty Body Fat Free Yoga - Lose Weight Feel Great FOR BEGINNERS BEYOND w/ Ana Brett Ravi Singh NOW W/THE MATRIX Kundalini Yoga Cardio, Stretch, Strengthen - ALL LEVELS - Ana Brett and Ravi Singh Kundalini Yoga - A Journey through the Chakras Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh


Editorial Reviews: Product Description NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!!All I can say is wow! This isn't your mother's yoga. Dance the Chakras Yoga Workout features two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine invigorating dynamic and profoundly effective just like Ana Ravi's other workouts. The 2nd set is not your usual "Trance" fare but an energetic pulsating sequence of mostly lead movement routines. This section is pretty aerobic and somewhat intense. Although the moves seem simple those who don't have a dance or aerobic etc. background can easily participate. (This DVD allows the user to pre-program their own workout.) Dance 1 is Tribal Dance. The others feature Funky Temple Dance Dance of Power and Heart Dance. The last two segments can only be described as blissful. Tom Carden's music on this one is hands down the best music on a yoga DVD. Like all their recent offerings Ana Ravi have broken away from the yoga pack with this exciting innovative DVD.System Requirements:Running Time: 65 minutesFormat: DVD MOVIE Genre:nbsp;HEALTH/FITNESS/YOGA UPC:nbsp;880239003696 Manufacturer No:nbsp;WD-1048

Customer Reviews: Showing reviews 1-5 of 147 1 2 3 4 5 6 ...30 Next » Simply Fabulous! July 8, 2010 Happyogabunny (UK) SinghNow with the Matrix [DVD] [2007] (DVD) br /This is one of my favourite Ana and Ravi Dvds. br / br /Filmed on a pure white set and with a lovely soundtrack I find it a pleasure, as usual, to work with. br / br /The DVD begins with a Tune In via a Mantra and then proceeds to the Warm up section and then onto a lovely Kundalini yoga set that works through the Chakras. I find it energising yet calming. Next comes the Dance section, there are a number of different dances and I feel encouraged to develop my own flow now that I am used to to some of the moves. I find that I am totally blissful following this section too. The meditation on this DVD is one of my favourites and I feel so relaxed when I have finished. Finally comes the Tune Out with Mantra and a very calm yet energised 'me'. br / br /I enjoy the way in which Ana and Ravi present the Kundalini Yoga DVD's, I feel encouraged throughout and work within my own limits. br / br /I had practiced Hatha Yoga for approximately one year before I discovered Kundalini Yoga. My main practice is now Kundalini Yoga. Wow, Wow, Wow!!! July 7, 2010 Mary Mary (White Plains, NY) I got this at my local library and found it so much fun. The first set is a standard Kundalini Practice. The second half of this DVD is creative movement. Very inspiring, very dynamic, very profound. You won't find anything like this anywhere. It's completely original. Strange June 27, 2010 Ri Ri (Dalton, GA) I actually purchased two dvd's Fat Free Yoga and Dance the Chakras....the dancing had little meaning or instruction...the entire dvd left me feeling like I hadn't exercised at all nor did I feel like it was centered around yoga...to me it was a lot of fast breathing. Ana also looked as if she was about to burst into laughter during each meditation or heavy breathing session. Made it hard to take it seriously. Maybe I am still new to all the yoga fitness and will come to love it over time.... But doubtful. br / br / Love this Workout appreciate the great music! June 8, 2010 Carol K. (Greenwhich, CT) This is a great combo of a full 30 minute yoga work out and a low impact dance workout that is a whole lot of FUN! You will feel it in your legs, and arms and stomach and you will also experience a great hip opening and stretch! Ana Ravi give great instruction for the dance moves and lets you know that learning the exact move is not as iimportant as to keep moving which is the point. You do African style moves for the first center, more sensous movement for the second, martial style kicks and arm thrusts for the 3rd (power Chakra) and then more gentle movements for the heart center. I felt I had never really experienced the joy of dance till I experienced moving with Ana in this program! br / br / Not my favorite June 7, 2010 Punch Sister (Detroit, MI) 1 out of 1 found this review helpful Just moving in general provides benefit, and this falls under that category--but not much greater in my opinion. It's not a well-choreagraphed routine and I felt like I was just dancing along doing my own thing while the instructor did her own thing. Dancing to a music CD (which is great to do too!) wouldn't have felt much different. Personally not my thing. Showing reviews 1-5 of 147 1 2 3 4 5 6 ...30 Next »

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